The McClain Method

Founder of bnourished | Self-Care Strategist | Speaker

Katie McDonald is a high-performance self-care strategist and the powerhouse behind bnourished, a company dedicated to helping ambitious professionals prioritize their well-being without compromising their drive. After burning out in her corporate career, Katie rebuilt her life with radical self-care—and now teaches others to do the same. Through coaching, speaking, and transformational wellness work, she helps entrepreneurs and creatives redefine success, reclaim energy, and stop wearing exhaustion as a badge of honor. Katie has worked with organizations like Google, CVS, and the Rhode Island School of Design to help people get back in touch with their most important asset: themselves.